The Elements- How I Connect



~Elemental Interview~

Conducted By: Sacred Moon Grove ~ Druyan Sagen on Tiffany Stiles

EARTH ~ How do you ground yourself and maintain balance?

I use a grounding technique very similar to the one below to keep my energy grounded with Earth’s Electromagnetic Field daily. I’m sensitive to energy and grounding is the only way to alleviate uncomfortable, physical symptoms associated with Energy Shifts. This also keeps me balanced. I do a chakra clearing and balancing meditation daily to keep my chakras clear, so the energy constantly moves through me and doesn’t get stuck in a blocked energy center (chakra). This is done by grounding with earth, pulling the energy up through each chakra while connecting with Divine energy and pulling it down through each chakra.

*How To Ground

*Chakra Clearing and Balancing


AIR ~ How do you feed your imagination and Intellect?

I’ve always had a vivid imagination and creative streak. I love to write, this is one of my passions in this life. The more I write the more it just flows. My Intellectual side is sparked by having open and honest conversations with many people about many different topics concerning Metaphysics and how it has affected their lives.


FIRE ~ What motivates you to keep going? What inspires you?

Fire sparks my creative juices if I feel I’m lacking in that area, I’ll light a candle or simply look at pictures with fire to reignite my creativity. The things that motivate me to keep me going are my sense of perseverance and fearlessness to keep doing what I’m doing to assist others through this period of awakening and speaking my truth to help others out of their darkness. When someone has said to me, thank you, you really helped me, that’s all I need. That’s why I’m here, doing what I do. I’m inspired by people who have been through and seen the depths of hell and darkness and have risen from the ashes like a Phoenix and maintain a positive attitude towards their life and others in it and keep going fearlessly!


WATER ~ What do you love? What engages your intuitive side?

I was lucky enough to be born an Intuitive Empath and blessed with this gift, so my Intuition has always been spot on! I’m lucky and blessed to be able to work from home doing what I love as a Spiritual Life Coach in sunny, warm Florida. So I spend my days outside working on my patio by my pool and a beautiful canal that runs in my backyard. I’m also literally 25 minutes from the Gulf of Mexico. When I feel my emotions getting edgy, the beach calls my name. This soothes my soul, balances my emotions with the negative ions in the ocean air and awesome grounding energy with the crystalline sand. It relaxes me and puts me right back in my mode of clarity. I also go in the ocean or take Himalayan Sea Salt baths to remove negative energy build up and to clear my energy field.


SPIRIT ~ What is your personal spiritual practice? How do you connect to Spirit?

Meditation is the key to connection to the Divine and Spirit. I’ve learned how to quiet my mind quickly, shut everything else out and focus on my breathing until I come to a relaxed state of mind and be in the here and now moment. Then I connect to the angelic realm, my Guides, my Guardian Angels, the Archangels, Ascended Masters and Divine Source/God, whichever I am needing assistance from at the time. I can just call to whomever I wish to communicate in the angelic realm and they step forward. It’s become such a quick practice for me throughout my years of practice, I can do this in a matter of seconds. This is where my channelings come from in channeling messages from the Divine. In order to meet the angelic realm where they are and for them to meet you- you must carry a very high vibrational frequency at all times and hold unconditional love in your heart center. This is where they are, and this is the only way to connect to this high realm. If you are holding fear, anger or a lower emotion as a vibration you will connect with the dark side and negative entity spirits which will then attach themselves to your energy field. Always keep your vibration high.

*Archangel Guidance

Much love, light & blessings! 💖✨😇

I would love to hear your experiences with the elements and what helps you in these areas. 😀


Tiffany Stiles is a Spiritual Life Coach Dealing With Metaphysics. She is an Intuitive Emapth, a reader, feeler and healer with energy. As a truth seeker, she is committed to sharing her experiences with the world. Tiffany gives crystal guidance and does a Crystal of the Day, she also gives essential oil guidance, and takes a comprehensive approach to energy healing through Chakra Balancing and Clearing for optimum health in the mind, body and spirit. As a Spiritual Life Coach you may book counseling sessions through private message. Tiffany can help you understand your relationships through a comprehensive, energetic and Metaphysical standpoint. She also gives guidance to Empaths on how to survive in an energetically charged world. Tiffany is an aura reader and can give you a comprehensive view of your energy signature tied to your soul purpose. She is also the Creator and author of the Energy Report, which she puts out as we experience new energy shifts coming in from the Wave X energies to help people understand the effect on their physical, emotional and spiritual health.

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